A sweeping global study has found that children who receive smartphones before the age of 13 face significantly higher risks of poor mental health outcomes later in life.
The research, which surveyed nearly 2 million people across more than 160 countries, links early smartphone ownership to increased rates of suicidal thoughts, aggression, low self-worth, and emotional struggles—especially among girls. Experts warn that excessive screen time and early exposure to social media can disrupt sleep, harm brain development, and negatively impact social skills. The findings have prompted calls for parents to delay giving smartphones to children and for policymakers to consider stricter regulations on youth smartphone access.
The consensus among researchers is clear: delaying smartphone use until at least age 13 could help protect children's mental health and well-being.
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