A sweeping global study has found that children who receive smartphones before the age of 13 face significantly higher risks of mental health issues later in life, including depression, suicidal thoughts, aggression, and low self-worth.
The research, which surveyed nearly 2 million people across over 160 countries, highlights that early exposure to smartphones and social media is particularly harmful for girls. Experts warn that increased screen time can disrupt sleep, hinder social development, and lead to behavioral problems. The findings have prompted calls from scientists and health professionals to delay smartphone ownership until at least age 13 and to implement stricter policies around children's digital access.
Parents are urged to be vigilant about their children's screen time to protect their mental well-being.
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