A sweeping global study has found that giving children smartphones before the age of 13 is strongly associated with increased risks of mental health problems later in life.
The research, which surveyed nearly 2 million people across more than 160 countries, links early smartphone ownership to issues such as suicidal thoughts, aggression, low self-worth, and poor emotional regulation, especially among girls. Experts warn that excessive screen time and early access to digital devices can disrupt sleep, hinder social development, and contribute to behavioral changes. The findings have prompted renewed calls for parents to delay giving smartphones to children and for policymakers to consider stricter regulations on youth access to digital technology.
Health professionals emphasize the importance of creating safer digital environments and setting age-appropriate boundaries for technology use.
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